Zentangle
Discovered the word "Zentangle" and I googled it. It seems to exactly fit in why I doodle these days.
Zentangle is an artistic meditation that supports relaxation, focus and inspiration and can be a wonderful daily ritual. Zentangle's philosophy, symbolism and metaphor is elegant and profound. There is much to discover about life and one's self through this simple act."
Of course, they listed many many more benefits of it. But ya, I am treating doodling like a form of meditation and moments of silence in my life. And that's why we said, "Everyone CAN doodle"
Wan was here and doodled this post :)
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